waynekrassnerSep 20, 20181 minFirst BlogAs a practitioner and a teacher I see the goal of yoga is to help people transcend limits and increase physical and mental ability. I...
waynekrassnerSep 20, 20181 minTristhanaTristhana: 1. Asana with Bandha 2. Vinyasa and 3. Dristhi BODY BREATH and MIND Blogging from Your Published Site Did you know that you...